Chef Dodge, executive chef at LifeCafe, has some recommended recipes that are perfect for pre-race, during your run and recovery.

Coffee Crunch Energy Bites Guide (perfect for before, during or after your run)

Crispy Oat Waffles 

Black Rice, Bean and Beet Bowl

Roasted Sweet Potato and Chicken Hash

Toasted Steel-Cut Oatmeal With Chai Spices